Broccoli [Underwood Family Farms]

From: Underwood Family Farms

Qty: 1 lb

Broccoli is a nutritious food that is high in vitamins and minerals, including vitamin C, vitamin K, and folate. It is also a good source of dietary fiber and contains antioxidants that help protect against certain diseases.

Broccoli is often eaten raw, steamed, roasted, or stir-fried and is a popular ingredient in soups, stews, casseroles, and pasta dishes. It has a slightly bitter and nutty flavor that is balanced by a crisp texture. When cooked, broccoli retains its bright green color and has a tender yet firm texture that is well-suited for a variety of dishes.